There are several ways to manage or control diabetes. Some of the most effective ones are – a proper diet is crucial, focusing on balanced meals with regulated portions of carbs, fats, and sugars, and regular exercise routine. However, there are a few foods that one should stay away from at night to control blood sugar levels. Scroll down to know it all.
Diabetes Causes: 5 Nighttime Diet Habits That Can Instantly Raise High Blood Sugar At Night
