How To Ensure Your Child Is Healthy?
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Parents are always worried about the health and well-being of their children — whether they are getting proper nourishment, enough sleep, exercise, social interactions, etc. A child’s health is a parent’s top priority, for which they are willing to go an extra mile. According to nutritionist Bhakti Arora Kapoor, a strong foundation for health in children includes six key pillars, which are sleep, nutrition, exercise, social interactions, play, and a positive mindset. Scroll down to know more about the role of parents in ensuring children’s well-being.