Steps to Create a Naturally Healthy Home

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In our modern world, where convenience often trumps consideration for our health, the importance of upgrading to a naturally healthy home is more crucial than ever. From reducing allergens and the risk of disease to promoting vitality and longevity, making the switch from conventional to natural products has proven to create profound positive effects on our personal lives and the environment around us. Which is why I’ve made it easy for You; starting with this article and soon, the free RegeniThrive e-book with video tutorials, room by room checklists and simplified shopping guides.

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In this article you’ll learn the three simple steps to create your Healthy Home, be supported with shopping tools to find good replacements plus you can learn how to make a Crystal Grid in your home with my free class on YouTube.

The Hidden Dangers in Conventional Products:
Many of the household and personal care products that line our shelves are laden with harmful chemicals and toxins. From synthetic fragrances and parabens to phthalates and formaldehyde, these substances can wreak havoc on our health over time. They have been linked to a wide range of health issues, including skin allergies, respiratory problems, hormonal imbalances, and even cancer.

Step 1: Purify – Reduce/ eliminate exposure to chemicals & toxins
One of the most immediate benefits of switching to naturally healthy products is the reduction of allergens and the risk of disease. By eliminating harsh chemicals and toxins from our homes, we create a cleaner, safer environment for ourselves and our families. This can lead to fewer allergy symptoms, respiratory issues, and other health concerns, resulting in fewer doctor visits and medical expenses.

The Role of EWG Consumer Rating & Shopping Apps: https://www.ewg.org/ consumer-guides
Twenty years ago, Ken Cook founded The Environmental Working Group (EWG) who plays an important role in helping consumers navigate the transition from conventional standards to the world of natural products. Through their extensive research and consumer resources, the EWG consumer shopping app, we can easily find the healthiest and greenest product replacement solutions for their everyday home and personal care needs.
After hundreds of requests, I created an Amazon Storefront with shopping lists to help you find the best brands and products that I personally use and recommend, click here: https://www.amazon.com/shop/annanaturalista?ref=ac_inf_tb_vh

From water purification reports and household resources to sunscreen guide and baby products, we’ve got you and your family covered!

Step 2: Fortify – Introduce naturally healthy replacement products

With every dollar, decision & belief, we cast our daily votes upon the deliverance of our future.” ~ “Anna Naturalista” Allen

Every dollar we spend is a vote for the kind of world we want to live in. By choosing naturally healthy products over conventional ones, we are investing in our own longevity, while also supporting a healthier future for humanity and the planet. When we opt for products that are free from carcinogens and other harmful substances, we send a powerful message to companies that prioritize profit over people and the environment by supporting those who make solutions that are healthy for everyone and everything.

What you put on, goes IN! Our skin is the larges organ of our bodies and is more than a protective layer, it absorbs everything you put on and carries it into your bloodstream. In addition to reducing health risks, naturally healthy home and personal care products can also promote vitality and longevity. By nourishing our bodies with wholesome, natural ingredients, we can enhance our overall well-being and vitality, making it easier for our bodies to regenerate and flourish. Natural skincare products, for example, are often rich in antioxidants, vitamins, and minerals that help protect and rejuvenate the skin, resulting in a healthier, more youthful appearance. Every product you purchase that is naturally good for you, is naturally good for all!

Step 3: Amplify – Optimize and Energize Your Environment
Stay tuned or sign up for updates to make sure you receive my upcoming articles that specifically focus on how to integrate the suggestions in this section; for now let’s discuss why these are beneficial to creating a true sanctuary at home.
* Decorating with plants is beautiful and functional because of how plants naturally produce oxygen, reduce EMF’s and toxins in the air. I’ll be sharing how this phenomenon happens and the best plants for your home and office settings.
* Music is one of the fastest ways to improve the mood! Science of harmonics has proven that high vibrational frequencies help to calm the nervous system, reduce stress responses and support balanced energy in the environment. Simply playing binaural beats or classical music in the background has shown to help with focus, productivity by supporting optimal brain performance. More on this to come and interviews with special guests on the RegeniThrive podcast.
* Lighting is another way to infuse your space with specific frequencies that create an ambience of peace, harmony and love; yes that’s right, proper use of light evokes the feelings resonant with the color’s energetic vibration. (*Full article on best lighting solutions coming soon)
* Natural scents come from flowers, herbs and other plants and are the foundation of all perfumes and fragrances of all time an cultures. Now that chemical fragrances are confirmed to be toxic, it’s a high priority to replace conventional scents with natural ones. Essential oils, candles and incense are great choices, yet many of those are also now made with chemicals, so I’m going to give you all the tips and clues to choosing natural fragrances that you love, in an upcoming article and my Healthy Home ebook. * Crystals are glorious masterpieces of natural art carrying energetic qualities specific to each type of crystals molecular make up, making them useful in science, technology and of course, jewelry. If you want to learn how to arrange your crystals to enhance the energies you want in your home, check out my “GRID” class that teaches you about the foundations of Crystal Science and how to create a Crystal Grid in your home, watch on YouTube: https://www.youtube.com/watch?v=qCjAF1ep35s

Regenerative Lifestyle Made Easy:
In the next article I’ll share with you how to create a home wellness sanctuary of your own, yet this is the first foundational step to creating a healing environment. Ultimately, embracing naturally healthy home and personal care products is about adopting a holistic approach to wellness that encompasses not only our physical health but also the health of the planet. By choosing products that are free from harmful chemicals and toxins, we not only protect ourselves and our families but also contribute to a cleaner, greener future for generations to come.

By replacing conventional products to natural ones from our homes, food, and bodies, we can drastically reduce allergens, lower the risk of disease, and promote vitality and longevity. Shout out and Thank You to the EWG for providing valuable resources to help consumers find the healthiest and greenest product replacement solutions, empowering us to make informed choices that benefit both ourselves and the planet. I really hope you will use this tool to help you create your healthy home!

Let’s place our votes with our purchase power and invest daily in the healthy, happy future we want for ourselves and humanity.

~ Anna Allen
aka: Anna Naturalista

About the Author: Anna Naturalista is a pioneer, speaker and expert consultant in the field of regenerative wellness technology, dedicated to the principles embodied in her inspiring quote, “Heal Thy Self ~ Heal The World.” As the creator of RegeniThrive Wellness Solutions, Anna’s mission is to make regenerative wellness Affordable, Attainable, and Accessible for everyone who seeks to improve their health and well-being Naturally!