How to Pop a Pimple Safely: An Esthetician’s Guide

As an esthetician, I get asked this question about skincare routines more often than you might think: “Can I pop this pimple?” And my answer, almost every time, is the same: no. Really. My professional stance is clear—squeezing breakouts is one of the fastest ways to make a minor skin nuisance turn into a long-term regret. When you pop a pimple, you risk pushing bacteria deeper into the skin, increasing inflammation, prolonging healing time, and, worst of all, leaving a permanent mark or scar. It’s like turning a one-day inconvenience into a one-year reminder. Plus, even if the pimple looks small and harmless on the surface, the damage underneath is often invisible, but very real.

With that said, I understand why so many people can’t resist. There’s an undeniable satisfaction in seeing a blemish finally release what’s inside. Many of my clients confess that the urge hits them at the worst possible moments—right before an important event or a night out. And while I would never recommend it as a frequent solution, I like to take a judgment-free, educated approach. If someone is going to pop a pimple anyway, it’s far safer to do it properly, minimising the risk of scarring, infection, or irritation as much as possible. My job is to provide a method that reduces these risks, helping clients navigate the temptation without compromising their skin health.

In this guide, I’ll walk you through the safest, most hygienic way to pop a pimple—step by step, and based on professional practices I use in my facials. From prepping the skin to aftercare, following these steps can significantly reduce complications. But if you’re not ready to touch your spots at all, don’t worry, I’ll also cover effective alternatives like spot patches and gentle acne products and treatments that encourage healing without any risk of damage. Consider this both a guide and a reminder—patience and proper technique are your skin’s best friends.